gᴜɪdᴇ ᴛᴏ ᴜndᴇʀsᴛandɪng: ᴛhᴇ ɪᴍpacᴛ ᴏf ɪᴍᴍᴏʙɪlɪᴛʏ ᴏn hᴇaʀᴛ hᴇalᴛh
ᴍʏ ʀᴇal-lɪfᴇ whaᴛ happᴇns ᴛᴏ hᴇaʀᴛ wɪhᴇn ɪᴍᴍᴏʙɪlᴇ ᴊᴏᴜʀnᴇʏ ᴍʏ hᴇaʀᴛ fᴇlᴛ lɪᴋᴇ ɪᴛ was pᴏᴜndɪng ᴏᴜᴛ ᴏf ᴍʏ chᴇsᴛ. ɪ was ɪᴍᴍᴏʙɪlᴇ, fʀᴏzᴇn ɪn placᴇ ʙʏ fᴇaʀ. ɪn ᴛhaᴛ ᴍᴏᴍᴇnᴛ, ɪ ʀᴇalɪzᴇd ᴛhᴇ ᴛʀᴜᴇ pᴏwᴇʀ ᴏf whaᴛ happᴇns ᴛᴏ hᴇaʀᴛ wɪhᴇn ɪᴍᴍᴏʙɪlᴇ. ɪᴛ wasn’ᴛ ᴊᴜsᴛ a pɪᴇcᴇ ᴏf ᴛᴇch; ɪᴛ was a lɪfᴇlɪnᴇ. ᴛhᴇ whaᴛ happᴇns ᴛᴏ hᴇaʀᴛ wɪhᴇn ɪᴍᴍᴏʙɪlᴇ ᴇxpᴇʀɪᴇncᴇ: a pᴇʀsᴏnal ᴛaᴋᴇ whaᴛ happᴇns ᴛᴏ hᴇaʀᴛ wɪhᴇn ɪᴍᴍᴏʙɪlᴇ has ʙᴇcᴏᴍᴇ an ɪndɪspᴇnsaʙlᴇ paʀᴛ ᴏf ᴍʏ daɪlʏ ʀᴏᴜᴛɪnᴇ....
